Apples
Apples are know for preventing cell and tissue damage as well as wrinkles and aging. An apple a day will make you glow.
Carrots
Carrots are an wonderful source of vitamin A. They also contain vitamin K, potassium, folate, manganese, phosphorous, magnesium, vitamin E and zinc. Carrots are great to improve your vision but will also help your skin look better too.
Ginger
Ginger will not only speed up your metabolism and help you lose weight, but it is also rich in skin-supporting antioxidants, vitamins, and minerals which promote a smooth and clear skin.
Oranges and Lemons
Citrus fruits have high vitamin C content. A glass of water with a little lemon juice is great for detoxing and thus it will make your skin clear and beautiful.
Cucumbers
Cucumbers are an excellent source of silica, known to improve your skins complexion. Cucumbers are hydrating as they have a very high water content.
Beets
Beets have so many wonderful health benefits they can detoxify your body, Boost Your Stamina, Fight Inflammation, Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium. Beet Juice may help to lower blood pressure in a matter of hours!